David Richardson Personal Fitness and Rehabilitation

personal fitness and rehabilitation

Functional Fitness

Working holistically with clients on their personal fitness and rehabilitation to diagnose the root cause of an issue, I give you the individual attention you need to make sure everything you’re doing is helping, rather than hindering the problem.

Personalised Programmes

Whatever the cause, severity or stage of your condition, I design and deliver a personal fitness and rehabilitation programme that combines physical therapies with a custom exercise plan, that is all about you and your recovery.

Renowned and Experienced

With more than 30 years of success and experience within elite sport, medical rehabilitation, geriatric conditioning and personal fitness, I’ve helped thousands of people get pain free, fit and healthy.